演講是一門藝術，既鍛煉我們的膽量，也能提高我們應變能力。在公開場合演講需要很大的勇氣，而想要在演講表現(xiàn)出色，少不了一些技巧和方法。

        今天我們講一講眼神和手勢如何使用更加分。

Eyes

Move your eyes slowly from person to person, and pause two or three seconds with each listener;

眼睛慢慢地從一個移動到另一個人，在每一個人身上停留兩到三秒鐘時間；

Look at people straight or look at the bridge of their noses or chins;

眼睛直視聽眾，或看著他們的鼻梁或下巴；

Look for the friendlier faces and smile at them one by one, then move on to the more skeptical members and smile at them one by one also;

找到那些看起來比較友善的聽眾，逐次朝他們微笑；然后目標轉(zhuǎn)向那些有些懷疑的聽眾，也逐漸朝他們微笑；

Imagine the audience in bathrobes in case you are nervous.

如果你感到緊張，不妨想象聽眾都穿著浴衣的樣子。

Gesture

Make sure all your gestures are smooth and natural;

所有的動作都應該流暢自然；

Don't put your hands in your pockets;

不要把手插在口袋里；

Let your hands and arms drop naturally to your side ,gently fold both indesfingers together,without wringing or gripping your hands in any way;

將手和手臂自然地在身體兩側(cè)下垂，輕微屈起食指，不要扭在一起或緊握拳頭；

Let your hands do what they want to do as long as they don't go back into your pockets or make obscene gestures.

手想要怎樣就讓它怎樣，直到它不再回到你的口袋或在聽眾面前做一些惹人討厭的手勢。

Point at imaginary objects and don't point at others with your index finger;

手可以指點著假想的物體，不要用食指指著別人；

Size or quantity can also easily be shown by expanding or contracting the hands;

心寸的大小和數(shù)量的多少也可以通過兩手的擴張和收縮來演示；

Gracefully show your audience the appropriate number of fingers by holding your hands at a 45 degree angle from your head;

手抬起并與頭成四十五度角，優(yōu)雅地用手勢表示出數(shù)字；

To emphasize physical size such as length,width,hold your hands out in front you widely apart to move them up and down.

如果想要強調(diào)長度尺寸的大小，將兩手伸向前方，盡量分開，并上下移動。

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