The recent report by the International Agency for Research on Cancer (IARC) about the potential connection between cell phone use and cancer is big news to media outposts and the general public. Prior to the report, scientists told us no evidence existed that cell phones were carcinogenic. And now? According to the IARC, research now proves that there is evidence that cell phones might in fact be carcinogenic. The potential villains in this scenario are radiofrequency electromagnetic fields, which are emitted by a cell phone’s antenna, and which the agency says may be linked to two types of brain cancer.

The World Health Organization will study the report and release a statement and guidelines in July. Until then, keep these tips in mind for safer chatting:

1. Talk less, text more.

The further you keep your phone from your head, the smaller the risk of RF energy exposure to your brain. If you just need to relay information or ask a basic question, do it with a text rather than a call.

2. Keep your mobile conversations to a minimum.

Phone conferences and leisurely gabfests should be done on a landline. When you need to make a call on the go, keep it short and sweet.

3. Use a headset.

Ditched the landline? Use a hands-free device like a headset or talk on speaker phone (preferably the former when in public).

4. Keep your kids’ phone use to a minimum.

Since children’s skulls are thinner than adults’ and their nervous systems are still developing, researchers believe they may be at a greater risk for cell phone-related cancers. They’ll also be exposed to the potentially harmful radiation significantly longer than their parents’ generation. Until more is known about the possible carcinogenic effects of cell phone use, curb your kids’ cell phone habits by encouraging texting or using a landline instead.

近期，國(guó)際癌癥研究署發(fā)布了一則關(guān)于手機(jī)和癌癥有潛在聯(lián)系的報(bào)告，引起了各大媒體和公眾的注意。在發(fā)布這則報(bào)告之前，科學(xué)家告訴我們沒(méi)有證據(jù)能證明手機(jī)是致癌的?，F(xiàn)在呢？國(guó)際癌癥研究機(jī)構(gòu)稱(chēng)，目前已有研究證明手機(jī)可能會(huì)致癌的事實(shí)。潛在的致癌因素是由手機(jī)天線(xiàn)產(chǎn)生的射頻電磁場(chǎng)，研究院稱(chēng)這種輻射可能與兩種腦腫瘤有聯(lián)系。

世界衛(wèi)生組織將對(duì)該報(bào)告做進(jìn)一步研究并于七月發(fā)布了一份聲明和準(zhǔn)則。到那時(shí)，就要牢牢記住這些安全聊天的小訣竅：

1、少講電話(huà)，多發(fā)短信

你的頭部離電話(huà)越遠(yuǎn)，大腦受到輻射能量風(fēng)險(xiǎn)就越小。如需要轉(zhuǎn)達(dá)信息或問(wèn)問(wèn)題，發(fā)短息而不是打電話(huà)。

2、盡量縮短通話(huà)時(shí)間

電話(huà)會(huì)議和長(zhǎng)時(shí)間的閑聊應(yīng)該用座機(jī)。當(dāng)你需要大移動(dòng)電話(huà)時(shí)，保持簡(jiǎn)短和親切。

3、多用耳機(jī)

除了座機(jī)，用免提設(shè)備像耳機(jī)或者用揚(yáng)聲器電話(huà)交談（公開(kāi)場(chǎng)合前者更好）。

4、盡量少讓小孩用電話(huà)

由于小孩的頭骨比成人小得多，而他們的神經(jīng)系統(tǒng)也仍處于發(fā)育階段，研究人員認(rèn)為孩子們患上手機(jī)相關(guān)癌癥的風(fēng)險(xiǎn)更大。他們還將面臨比父輩更長(zhǎng)的潛在有害輻射。在了解到更多手機(jī)可能致癌信息之前，控制小孩使用手機(jī)的習(xí)慣，鼓勵(lì)他們多發(fā)短息、多用座機(jī)。